Question: Question Completion Status: QUESTION 23 Exercise Frequency Refers To The Ca. Specific Component Of Fitness An Activity Is Designed To Improve. B. Number Of Times Per Week Of Exercise Needed To See Benefits E Length Of Time/Number Of Repetitions Completed In One Workout Session D.Degree Of Difficulty Of Workout Needed To Attain Desired Level Of Fitness …

Question Completion Status: QUESTION 23 Exercise frequency refers to the Ca. Specific component of fitness an activity is designed to improve. b. Number of times per week of exercise needed to see benefits e length of time/Number of repetitions completed in one workout session d.Degree of difficulty of workout needed to attain desired level of fitness QUESTION 24 Exercise intensity refers to the a. Degree of difficulty needed to attain desired fitness levels b. Specific component of fitness that activity is designed to improve c Duration and frequency of repetitions completed in one workout session d. Frequency of exercise per week to see benefits QUESTION 25 Which of the following activities if performed three times a week will be most effective at increasing your cardiorespiratory fitness? a Bowling b. Swimming Golfing d Weightlifting Chick Save and Sub Menu CHSANA 12 A & 2 3 5 6 7 8 9 E R T Y U