Question: What Are The Benefits Of Physical Activity? 2. What Are The Perceived Barriers To An Active Lifestyle? 3. How Would You Support An Individual In Overcoming Barriers To Physical Activity? 4. Identify A Community Based Strategy For Increasing Physical Activity? 5. Select One Special Population And Consider How You Would Adapt The Guidelines For That Population…

What are the benefits of physical activity? 2. What are the perceived barriers to an active lifestyle? 3. How would you support an individual in overcoming barriers to physical activity? 4. Identify a community based strategy for increasing physical activity? 5. Select one special population and consider how you would adapt the guidelines for that population 6. What are the specific guidelines for healthy adults?