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Moving to another man will save this response Question 2 According to World Health Organization (WHO Waist Hip ratio (WHRS a quick reference of fat distribution that may help indicate a persona soverall health status Question 3 Stretches that are held for more than seven seconds, increasing muscle tension anwes Gol Tendon Organs resulting in; Auto inhibition feciprocation Serghi dominance Target murderetter Question 4 What are the anatomical landmarks for skin caliper calibrations? Biceps, Triceps, Midaxillary, Abdominals, Thighs Triceps, Pectorals, Midaxillary, Subscapular Suprailiac, Abdominals & Thighs B and Conly Question 5 The second step in monitoring the blood pressure; Quickly inflate cuff to 220 mmHg Slowly release pressure at rate equal to 3 – 7 mmHg per second Wrap the appropriate size cuff around the upper arm Many adults require an ex-large cuff Question These neurological structures work together reflexively to ide muscle activity, inuenice movements and prevent injuries. These structures are Mechanoreceptors Tencon Mides Spindle All of the above Delect all that apply Question 7 As per NASM, all fitness evaluations assessments are dependent on the unique physical demands of the sport athlete and the season True False Question 8 Percent body fat norms for non-athletic men and women range is acceptable if ità s between 26 -31% True False Question 10 Passive range-of- motion (PROM) is defined as; Movements you can do on your own Movements done with the help of another person or equipment Movements against a force or object Movements assisted by you during the ROM Question 11 The acceptable range between skinfold measurements is 1 mm. True False
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