1-There is considerable evidence that improvements in thesit-and-reach test results in decreased lower back pain.
Group of answer choices
True
False
2-When performing stretch exercises, the stretch should be heldat a point of feeling tightness or slight discomfort.
Group of answer choices
True
False
3-Skeletal muscles have viscoelastic properties and can undergostress, become deformed, but return to normal shape if they are notstretched too far.
Group of answer choices
True
False
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