Help Unit 11: Weather-Related Problems 1. Which of the following is effective first aid care for heat cramps? O a. stretching

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Help Unit 11: Weather-Related Problems 1. Which of the following is effective first aid care for heat cramps? O a. stretching the affected muscles b. giving water O c. immersion in an ice bath O d. applying analgesic (pain-reducing) muscle lotion e, all of the above 2. Which of the following are signs of third-degree frostbite? a red or flushed skin b. bluish skin c. blisters d. firm, white skin e.bandc 3. Dehydration can increase an athlete’s risk of hypothermia. a. true b. false 4. Your football players have had 2 weeks to acclimate to hot and humid weather, and it’s another sweltering, steamy day. How can you minimize your athletes’ risk of heat illness? O a. Practice in shorts, T-shirts, shoulder pads, and helmets. O b. Provide rest breaks every 30 to 45 minutes. O c. Enforce adequate hydration Od. Give them sodium tablets. e. all of the above
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