You are working in an outpatient health center. Monique approaches you to discuss her diet. She is trying to lose weight, so

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You are working in an outpatient health center. Monique approaches you to discuss her diet. She is trying to lose weight, so has been following a vegan diet for weight loss. She states that when she loses 10 pounds, she will start trying to get pregnant. 1. Do you have any advice for Monique based on the fact that she is in a preparation phase to become pregnant? Why would you recommend this? 2. Monique has a history of anemia. Is there any indication that she would be at risk for developing an anemia based on the above information? Please consider ONLY the diet-related deficiencies we discussed in this module. 3. List 3 specific diet recommendations you would suggest for Monique to optimize her intake of folate, choline or vitamin B-12.
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