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QUESTION 11 The termination stage is always reached. True False QUESTION 13 If you were to ask one of Vidhi’s friends to describe her a year ago, they would have said, “She is always drinking coffee day or night theres going to be a coffee in her hand.” However, during her yearly physical Vidhi’s nurse practitioner asked about her caffeine intake, and after learning that she drinks 18 cups of coffee per day, her nurse practitioner encouraged her to dramatically decrease her coffee intake due to the potential for negative health outcomes, such as high blood pressure. Completely on board with this change. Vidhi substituted herbal tea for her coffee, which she is greatly enjoying. Today, she has the confidence in her abilities to continue with her herbal tea and does not have an urge to pour coffee. Considering the TTM what stage is vidht likely in Action Preparation Termination Precontemplation Contemplation QUESTION 14 Kristine has been volunteering at an afterschool program in Roxbury for the past few weeks. She has noticed that the kids who attend this program do not enjoy eating healthy nor do they enjoy exercise. Upon learning that the kids wish that they would feel more energy after school. Kristine noted that if they eat healthy – including a delicious breakfast – then they would be more likely to sustain energy throughout the day. She then polled the kids and learned that most of them were unaware and not informed about this, and a few others have experimented with eating healthy and feeling more energy, but do not care to do so at this time. What stage in the TTM does this represent? Action Precontemplation Contemplation Preparation Maintenance Veronique was catching up with some friends from high school over the weekend when she saw her old pal, James. James ran up to Vee with a smile and said, “It’s been so long it’s great to see you can I tell you about my life?r Vee said. “Sure whatever.” James explained. “Well I dont know if you remember, but in high school I didn’t cot the healthiest meals. In fact my primary care provider noted that I have high blood pressure and high cholesterol started going to the gym but I didn’t find that fun at all, so instead. I have been attending cooking classes for the past six months, and now. I am eating healthy and actually enjoying it. My close friends in college have noticed my change and now they are even requesting that I cook for them on weekends – this experience has me energized to be achet when I get older. Considering the TTM, what stage is Veronique’s friend likely in Preparation O Precontemplation Contemplation Termination Action
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