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• 1 true or False. The more protein you eat, the bigger your muscles will be 2. What is your RDA for protein? Show the calcul

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• 1 true or False. The more protein you eat, the bigger your muscles will be 2. What is your RDA for protein? Show the calculation based on your weight 3. True or False. Grains and nuts provide proteins. 4. Excess intake of protein, more than 2 times a person’s RDA is considered to be unhealthy. What are the health consequences 5. What are the functions of protein in the body? Chapter 10 review questions Answer questions on this word document and submit back as attachment, 6.) What is the difference between saturated fats and unsaturated fats? • Saturated fats – Unsaturated fats 7. Why is HDL cholesterol considered the good cholesterol? . 8. True or False. Trans fats increase the risk of cardiovascular disease . What is the recommended dietary fat intake for adults for total fat and saturated fat? Total Fat- Saturated Fat 10.) What are the dietary factors that lower the risk of CVD?
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