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12 (a.) List four changes to the new Nutrition Facts Panel. FYI: These changes will be seen on all food labels by January 2021 and are the first Nutrition Facts panel updates made in over 20 years!! (b) Label reading activity. Please answer the following questions using the Chocolate Brownie food label from a CLIF Bar, see below. • What is the predominant ingredient? • What is a serving size and how many calories per serving? mantoti answer • What is the amount of total fat, saturated fat and Tran’s fat? What is your opinion of the fat content of this product? Could this product include a nutrient content claim and/or health claim? Explain your • Name two nutrients with a low % Daily Value (DV) and a high % Daily Value (DV). A low DV is 5% and a high DV is 20%. What type of individual would benefit from consuming this product? How many kilocalories come from total carbohydrates, fat and protein? Please show your math work. (Remember: carbohydrates & protein = 4 kcal/gram and fat 9 kcal/gram) Refer to page 18 in your book. Your answer may differ from the food label as food manufacturers may round up or down . Amount/serving % DV Amount/serving %DV Amount/serving Nutrition % DV Total Fat 59 7% Cholesterol Omg 0% Total Sugars 219 Facts Sat. Fat 1.59 8% Sodlum 180mg 8% Incl. 209 Added Sugars 40% Serv. size 1 bar (689) Trans Fat og Total Carb. 449 16% Protein 9g 17% Calories Polyunsat. Fat 19 Dietary Fiber 4914% per serving 250 Monounsat . Fat 250 Insoluble Fiber 39 VII. D 2mg 8%. Calcium 196mg 15% – Iron 3mg 15%. Polas. 235mg 4%. Vit. A2%. VI.C 6%. Vit E 10%. Thianin (Vt. B.) 15% · Riboflavin (Vit. Be) 15% Niacin 25%. Vit. B 10%. Vt Be 25%. Phosphorus 20% · Magnesium 25% *The % Daily Value (uv) tens you now ITULI TULI WA serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC OAT FIBER, ALKALIZED COCOA, NATURAL FLAVORS, COCOA BUTTER’, SEA SALT, BARLEY MALT EXTRACT, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E). BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3). ERGOCALCIFEROL (VIT, D2). THIAMINE MONONITRATE (VIT, B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12). ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, MILK, AND WHEAT “Rainforest Alliance Certified DISTRIBUTED BY CUF BAR & COMPANY, EMERYVILLE, CA 94608 USA CERTIFIED ORGANIC BY QAI
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