Question: 8. Katrina Practices A Vegan Diet. What Are The Vitamins And Minerals Of Concern For Someone On A Vegan Diet? What Are Some Dietary Recommendations You Would Give To Katrina For Making Sure She Does Not Develop Deficiencies? (5 Points) Sarah, A 19-year-old Is A Vegetarian And Has Recently Been Diagnosed With Low Iron Levels. What Iron-rich Food Sources …

8. Katrina practices a vegan diet. What are the vitamins and minerals of concern for someone on a vegan diet? What are some dietary recommendations you would give to Katrina for making sure she does not develop deficiencies? (5 points) Sarah, a 19-year-old is a vegetarian and has recently been diagnosed with low iron levels. What iron-rich food sources would you suggest she try to consume? How can she increase her absorption of nonheme iron? (5 points) 5. Describe a scenario in which water balance might be disrupted by water losses exceeding water intake (FVD – fluid volume deficit). What are some of the signs of dehydration that would indicate FVD? Who is most at risk for FVD? (5 points)