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9. Sally wants to make changes that will help her achieve permanent weight loss. What is considered a safe and reasonable rate of weight loss to meet her goal? a. 5-6 lbs/week b. % to 2 lbs/week c. 8 – 10 lbs/week 10. All of the following are weight loss strategies that Sally should incorporate into her lifestyle EXCEPT a. Moderate calorie restriction b. Physical activity c Regular use of over the counter dietary products which advertise quick weight loss d. Behavior modification
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