Explain a crossfit workout and how it is different from going to a traditional gym that offers mainly weight machines. Whi

Show transcribed image text

Transcribed Image Text from this Question

Explain a “crossfit” workout and how it is different from going to a “traditional gym that offers mainly weight machines. Which would you prefer to try and why Research the benefits of yoga and pilates workouts and how they differ. Which one would you prefer and why?
(Visited 3 times, 1 visits today)
Translate »