Question: IProfile / Intake Compared To DRI / Basic View Start Date: Wed Feb 03 2021 End Date: Fri Feb 05 2021 Quamer Ouch 50% 100% My DRI 2654 Kcal My Intakes 1904 Kcal 71.7% 685 Kcal 531 – 929 Kcal 59. 1039 < 29.5 Nutrient Kilocalories Calories From Fat Fat Total Saturated Fat Trans Fatty Acid Monounsaturated Fat Polyunsaturated Fat PFA 18:2, Linoleic PFA 18:3. ...

IProfile / Intake Compared to DRI / Basic View Start date: Wed Feb 03 2021 End date: Fri Feb 05 2021 Quamer Ouch 50% 100% My DRI 2654 kcal My Intakes 1904 kcal 71.7% 685 kcal 531 – 929 kcal 59. 1039 < 29.5 Nutrient Kilocalories Calories from Fat Fat Total Saturated fat Trans Fatty Acid Monounsaturated fat Polyunsaturated Fat PFA 18:2, Linoleic PFA 18:3. Linolenic 769 25.29 0.79 19.19 within recommended range within recommended range within recommended range within recommended range minimize not determined nia not determined 17.09 9.59 8.49 49.7% 46.8% 1.69 0.79 Cholesterol not determined 135 mg n/a Carbohydrate 299.4319 2509 below recommended range Sugar, Total not determined 799 nia 32.9% Dietary Fiber, Total 38g 129 not determined 09 Soluble Fiber Insoluble Fiber Protein not determined 09 n/a 66.2329 619 below recommended range 120.3% 51 9 619 Protein Based on Body Weight Moisture 10.6% 3700 g 3939 24.2% Vitamin A (RAE) 900 g 218 vg Vitamin D (ug) 159 0.5% Ong 32.2% 15 mg 5 mg Vitamin E (Alpha Tocopherol) Vitamin K 31.8% 120 g 38 vg 98.5% Thiamin 1.2 mg 1.2 mg 85.7% Riboflavin 1.3 mg 1.1 mg Profile 3.1 Copyright © 2021 John Wiley & Sons, Inc. All rights reserved Use the Intake Compared to DRI report submitted in Part 1 to complete. 1. Which vitamins are you consuming 75% or more of your recommended amount? List them all here. (1 point) 2. Which vitamins did you consume less than 75% of your recommended amount? List them all here. (1 point) 3. Select two (2) vitamins that you consumed less than 75% of your recommended amount and answer the following questions. If you met more than 75% for all vitamins, select any two vitamins to complete this section. 1. What is the first vitamin you selected? (1 point) 1. Is this a fat soluble of water soluble vitamin? (See Chapters 8 and 9.) (1 point) 2. How much did you consume on average (include units)? (1 point) 3. What is your recommended amount (include units)? (1 point) 4. Is the DRI an RDA or an Al? (See Appendix A of your textbook.) (1 point) 5. What percentage of your recommendation did you meet? (1 point) 6. What are two major functions of this micronutrient? (1 point) 7. Name 1 implication/disease that can result from under consumption of this micronutrient. (1 point) 8. Name 1 implication/disease that can result from over consumption of this micronutrient. (1 point) 9. What are two foods high in this vitamin that you could add to your diet? Or, if meeting your needs, two foods you consumed high in this vitamin? Select food that you like to eat or would be willing to try. (1 point) 2. What other vitamin did you select? (1 point) 1. Is this a fat soluble of water soluble vitamin? (See Chapters 8 and 9.) (1 point) 2. How much did you consume on average (include units)? (1 point) 3. What is your recommended amount (include units)? (1 point) 4. Is the DRI an RDA or an Al? (See Appendix A of your textbook.) (1 point) 5. What percentage of your recommendation did you meet? (1 point)