$) Kai just purchased a bottle of “Digest Spectrum,” which is a supplement containing cellulase. Kai was told that cellulase

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$) Kai just purchased a bottle of “Digest Spectrum,” which is a supplement containing cellulase. Kai was told that cellulase is great because it breaks down cellulose which is an insoluble fiber. Would you recommend that Kai take “Digest Spectrum?” Select one: a. No, this would increase his risk for bloating and diarrhea. b. No, because you would lose the benefits of fiber. c. Yes, it is a great way to lose weight because cellulase increases satiety. d. Yes, cellulase can help reduce your risk of constipation. Mateo’s doctor informed him that he has high cholesterol and he should start consuming more soluble fiber. Mateo is unsure what foods are a good source of soluble fiber. Which of the following would be the BEST source of soluble fiber to recommend to Mateo? Select one: a. Walnuts b. Oatmeal c. Raisin Bran d. Whole Wheat Bread
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