Let’s change our health and mood during this pandemic byimproving our diet. I hope you are ready to get out of your comfortzone and try new and healthy food (e.g., I plan to find a recipethat will convince me to eat kale)

Look for a healthy and easy-to-cookrecipe that you like, and by the end of this week, post ithere. Write why this particular method is good for your health andbrain.

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