Question: Lourdes Eats Powdered Doughnuts For Breakfast And Chocolate Milk That 2 She Can Get Out Of The Vending Machines Before Class. Between Classes, She Grabs Some Chips And A Caffeinated Drink For Lunch. By The End Of The Day, She Is Exhausted And Can’t Study Very Long Before She Falls Asleep For A Few Hours. Then, She Stays Up Until 2 A.m. To Finish Her …

Lourdes eats powdered doughnuts for breakfast and chocolate milk that 2 she can get out of the vending machines before class. Between classes, she grabs some chips and a caffeinated drink for lunch. By the end of the day, she is exhausted and can’t study very long before she falls asleep for a few hours. Then, she stays up until 2 A.m. to finish her work and to take care of things she couldn’t do during the day. She feels that she has to eat sugary foods and caffeinated drinks to keep her schedule going and to fit in all her activities. What advice would you give her?