Mental health is important to form an individual’s life andenhance his abilities and activities in daily life, and some maysuffer from psychological problems due to stress, work pressures,disease and a lot of stress that causes mental health imbalancethat may sometimes lead to a state of misery and depression, unlikepositive experiences that enhance self-health which In it, theindividual accepts himself who achieves self and socialcompatibility that also affects his life behaviors and a feeling ofcomplete satisfaction. Positive thinking has a role in prolonginglife and enjoying a better life. Positive attitudes enhance thehealth of the mind and body and improve immunity, such as improvingrelationships, maintaining an integrated healthy diet andmaintaining physical fitness. Laughing also reduces tension andhelps relieve psychological stress.
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