Question: Question 31 Percent Body Fat Norms For Both Athletic Men And Women Range Between 6-20% True False Question 23 Resting Heart Rate For An Athlete Can Fluctuate Between 30 – 35 Bpms. True False Question 24 WHO Suggest Healthy WHR For Men Is Less Than 12.0. True False Question 25 A Comprehensive Fitness Evaluation Includes But Is Not Limited To The Following …

Question 31 Percent body fat norms for both athletic men and women range between 6-20% True False Question 23 Resting heart rate for an athlete can fluctuate between 30 – 35 bpms. True False Question 24 WHO suggest healthy WHR for men is less than 12.0. True False Question 25 A comprehensive fitness evaluation includes but is not limited to the following assessment tools; Health Risk Appraisal form Biometric Measures Anthropometric Measures All of the above Question 26 within the movement analysis portion of the performance evaluation Front chain, Back chain, Lateral left/right chains are alla Core connections Directions Mobility Main anatomical stations Question 27 A comprehensive fitness evaluation also includes the following assessment tools; Movement Analysis Muscular Strength & Endurance Test Cardiovascular Fitness Performance Test All of the above Question 28 The definition of Flexibility is abnormal extensibility of soft tissues that inhibit full range of motion of a ligament True False Question 29 Resting heart rate for an average adult is generally between; 80 – 110 bpm 60 – 80 bpms 40-60 bpms 20-40 bpms Question 30 Resistive range-of-motion is defined as; Movements you can do on your own Movements done with the help of another person or equipment Movements against a force or object Movements assisted by you during the ROM ООО Question 31 Percent body fat norms for both athletic men and women range between 6-20% True False