Question 8 1 pts
If your client (male, 32 yrs, 188 lb, no CVD risk factors)performed an upper body exercise at 100 lb for 1 repetition,
A)the absolute weight lifted would be ————- ( the answershould be number)
B) the relative weight lifted would be .————–( theanswer should be number )
C-This would put your client in a fitness category based on theACSM Guidelines for Exercise Testing and Prescription textbook.
chose one from following ( superior excellant , good , fair ,poor , very poor )?
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