Question 8 1 pts

If your client (male, 32 yrs, 188 lb, no CVD risk factors)performed an upper body exercise at 100 lb for 1 repetition,

the absolute weight lifted would be ————-

and the relative weight lifted would be .————–

This would put your client in a fitness category based on theACSM Guidelines for Exercise Testing and Prescription textbook.

chose one from following

( superior excellant , good , fair , poor , very poor )

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