Respond to the following questions in complete sentences andparagraphs. This section should be at least 200 words. What is theAMDR for fat in the diet? What was your perception of dietary fatbefore reading this week’s resources? How has your perceptionchanged? Below is a sample one-day menu for Mrs. Smith. Her doctorjust told her she is at risk for developing heart disease since hercholesterol is a little high.
The doctor has asked her to meet with a registered dietitian tolearn more about heart-healthy fats to include and which unhealthyfats to avoid. She hopes to meet with a dietitian next week, but inthe meantime, she needs help making these changes. List fivesuggestions for Mrs. Smith’s diet. Provide only changes thataddress the goals with her meal planning as mentioned above. Tellher which food she should omit and with what you would replace it.You may also change portion sizes. Highlight (yellow only please)or bold the item you are changing and then write the change next tothat. You may make more than five changes, but if you do, you willonly receive full credit when all changes correctly match theassigned directions.
Breakfast
8 oz. whole milk
8 oz. orange juice
2 fried eggs (fried in butter)
2 slices sourdough toast with 1 tablespoon butter
Snack
1/2 peanut butter and jelly sandwich: 1 slice white bread, 1tablespoon Skippy peanut butter, 1 tablespoon grape jelly
Lunch
8 oz. cream of tomato soup
1 oz. potato chips
1 sandwich: 2 oz. turkey, 1 oz. salami, 2 slices white bread, 1tablespoon mayonnaise
8 oz. grape juice
Snack
6 oz. fruited yogurt, sweetened, whole milk
Dinner
5 oz. dark meat chicken, fried
1 medium baked potato with 1 tablespoon butter, 1 tablespoonsour cream, and 1 tablespoon bacon, chopped
1/2 cup cooked broccoli with 1 tablespoon butter
8 oz. cola 4 oz.
whole milk
Snack
1/2 cup chocolate ice cream
